Hodmedod's British Fava Beans Organic 400g

Britain's original bean, fava beans are delicious, nutritious and good for the soil. Whole Fava Beans in water are cooked and ready to use.

They're perfect for spicy Egyptian ful medames, truly British baked beans, stews, curries, salads and more.

INGREDIENTS Whole Fava Beans (Broad Beans), Water, Concentrated Lemon Juice

ALLERGY INFORMATION No Allergens

Canned Whole Fava Beans in water are cooked and ready to eat, cold, hot or added to other dishes. A favourite of Mediterranean and Middle Eastern cuisine, fava beans have plenty of body and a satisfying and meaty flavour.

COOKING INSTRUCTIONS Drain and rinse thoroughly. The beans are ready to use, hot or cold. Add to stews, soups, curries, chilli, salads. To heat, add to cooked dish and heat through for 1 to 2 minutes.

TO STORE Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use with 2 days.

NUTRITIONAL VALUE - Typical values Per 100g

Energy 447kJ (107kcal), Fat 0.8g of which saturates 0.2g, Carbohydrate 10.6g of which sugars 0.8g, Fibre 11.3g, Protein 8.7g, Salt 0g

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